Toward liberation

I have these rare blissful moments when I realize this with every ounce of my being.  The rest of the time is suffering. 

It is through mindful observation of what is actually there that the delusion that makes us perceive what is impermanent and transient as permanent and lasting is gradually dispelled. Liberation consists in experiencing and understanding fully and clearly that everything is impermanent and seeing that there is quite literally nothing to worry about.
--Amadeus Sole-Leris, Tranquility & Insight